Pizza Hut - Stuffed Crust, Chicken Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Pizza Hut - Stuffed Crust, Chicken Supreme has been given a composite ranking of 53, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 32% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 403.2 IU | 8.1% | Top 30% | High |
Vitamin C | 4.8 mg | 8.1% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 134.4 mg | 13.4% | Top 30% | High |
Iron | 1.5 mg | 8.1% | Mid 40% | Average |
Sodium | 607.5 mg | 25.3% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | Mid 40% | Average |
Saturated Fat | 3.2 g | 16.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 188 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.2 g 16.1%
Trans Fat 0 g
Cholesterol 18.8 mg 6.3%
Sodium 607.5 mg 25.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1.6 g6.5%
Sugars 1.6 g
Protein 11.3 g 22.6%
Vitamin A 8.1% Vitamin C 8.1%
Calcium 13.4% Iron 8.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 208
Protein 9.2 g | Carbs 24.6 g | Fat 8.5 g
Per 100g | Calories 211
Protein 10.2 g | Carbs 22.7 g | Fat 9.4 g
Per 100g | Calories 129
Protein 10 g | Carbs 12.9 g | Fat 5 g
Per 100g | Calories 181
Protein 8.5 g | Carbs 22.3 g | Fat 7.4 g
Per 100g | Calories 211
Protein 10.3 g | Carbs 20.1 g | Fat 10.8 g
Per 100g | Calories 215
Protein 10.5 g | Carbs 21.5 g | Fat 10.5 g
Per 100g | Calories 237
Protein 10.5 g | Carbs 30.5 g | Fat 8.4 g
Per 100g | Calories 239
Protein 9.8 g | Carbs 31.5 g | Fat 8.2 g
Per 100g | Calories 211
Protein 10.3 g | Carbs 20.1 g | Fat 10.8 g
Per 100g | Calories 215
Protein 10.5 g | Carbs 21.5 g | Fat 10.5 g
Per 100g | Calories 237
Protein 10.5 g | Carbs 30.5 g | Fat 8.4 g
Per 100g | Calories 239
Protein 9.8 g | Carbs 31.5 g | Fat 8.2 g